CBD oil is hailed as a great remedy for inflammation.  This doesn't just mean it's good for our joints and muscles.  Although it is a perfect solution for damaged muscles that cause swelling and inflammation.

Massaging with CBD oil is a relaxing way to soothe aches and pains, and can be of great benefit when done regularly.

CBD (cannabidiol) is derived from the hemp plant.  It is a non-psychoactive compound which will not intoxicate the brain, unlike THC (tetracannabinol).

Of course inflammation can be a problem when our face is affected by break-outs, such as spots, and/or swollen areas.  Break-outs can become quite painful to touch, and can also make us self-conscious.

Acne is a more severe skin condition, as is psoriasis and eczema, but CBD products can help.

CBD flowers and oil are very versatile.  If you have never tried to remedy a skin problem with CBD products, give it a try.  

CBD flowers and oil suit all skin types.  It is safe to use, and readily available on the high street or online.

A little goes a long way, and it's good to experiment with different ways to use CBD flowers and oil on the skin.

Making a soothing face mask is a relaxing way to give our skin nourishment and sometimes a much needed glow.

Making a home-made face mask is so much fun, and there are many different kinds, depending on what you want to achieve.

For example honey and oats mixed together with 2 drops of CBD oil is a good starter.  Mix a couple of tablespoons of oats, the same amount of honey, then the CBD oil.  CBD flowers can be ground into a flaky consistency.  A small amount can be sprinkled into the mix if you prefer.

Honey is a natural antiseptic, it can calm and protect the skin.  Oats are good for cleansing and exfoliating the skin.  They are also anti-inflammatory and are an antioxidant.  Drying up excess oil, oats can be especially beneficial for acne.

A silky, smooth result can be achieved by apply this home-made mask.  Regular use of CBD products will enhance the skin.

Also CBD flowers and oil can be taken internally.  Incorporating CBD  flowers and oil into our diet is a good way of getting more iron, antioxidants and protein.

CBD oil can be administered directly under the tongue, a couple of drops daily will suffice.  

Adding CBD flowers to salads, dressings or even smoothies is convenient way to not only boost general health, but to feed our skin.